Foods to Restore Intestinal Flora
- At December 27, 2017
- By ericamarie
- In Health
- 0
Probiotic Foods
- Yogurt (no added sugar, instead add berries, ground flax seeds, nuts, coconut flakes, etc.)
- Kefir
- Artisan Cheeses – Blue Cheese, Feta, Ricotta, Mozzarella, etc.
- Sour cream
- Miso
- Sauerkraut
- Pickles